Tempting TV Commercials
November 2nd, 2008
I have been trying to lose weight for the last six months. I did pretty well for a little while, I watched what I ate and really took on some good nutritional habits.
I have started to give in lately. I have not been eating what I know I should be eating, but eating what I really should not be even touching.
This cold fall that has arrived I think has something to do with it. I don’t go out walking anymore like I used to in the summer and it gets harder to get out to the gym once you get home from work, to avoid that cold air. So I have stated to watch some of the new fall television series, which are really good. There is so many that I want to watch that I have to tivo some that play at the same time of others that I really like.
Tonight is one of those nights were I have not had a lot to eat all day. And during the commercial breaks, wow, the whole “commercial space” is filled with restaurant marketing. It is so hard to be good when you are seeing these great burritos and juicy burgers being put right in front of you.
It really is tough to be good when all this temptations are right in front of you. What to do.? Skip the commercials.
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